
Back to the source
Discover your inner lightness with Moelie's mental coaching programs.
See the world again through a clear lens and rediscover the subtle power of your childlike curiosity. Moelie’s mental coaching programs offer adults the opportunity to dive into a world of mindfulness, creativity, and self-reflection.
My goal is to restore that lost connection to your inner child.
Manifest your dreams with Moelie, reduce stress, gain new self-confidence, and experience lightness, expressiveness, and vibrant energy in your daily life.
For a deeper connection to your true self. Discover the power within you and become the person you’ve always wanted to be.
The coaching includes:
Happiness training to enhance your overall well-being and satisfaction
Mindfulness meditations/training videos to practice at home every evening
Gratitude practice (Gratitude journal), ongoing
Positive affirmations and visualizations, ongoing
Journeys to immerse yourself in your dream world and stimulate imagination
4 movement exercise videos for home use
Self-reflection and growth exercises
Creative workshop: Various ways to express your creativity through art, music, dance, or crafts, depending on your interests
The program is accompanied by individual coaching sessions, lasting 40 minutes, twice a week.
I look forward to showing you your world from a new perspective.